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2011 MEETINGS & EVENTS CALENDAR
Students from USC Communication Sciences
Left to Right - Lauren Rindskopt, Abbey Glick, Victoria Aiello,
Kendra Pickerill, and Britt Lassiter
April 19, 2009 Meeting
Photo by Dennis Baker
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CALENDARS OF MEETINGS & EVENTS
Note: All calendar information and events are subject to change.
Please visit often for the recent and newest updates.
2019 ---- 2018 ---- 2017 ---- 2016
2015 ---- 2014 ---- 2013 ---- 2012
2011 ---- 2010 ---- 2009 ---- 2008
 Tulip symbol indicates Columbia Parkinson's Support Group
Meeting and / or Event
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INDEX
January 16, 2011
MEETING
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Topic: Alternative therapies along with traditional therapies to address the rehabilitation needs of the person as a whole body, mind and spirit.
Speaker: Hima Dalel - Owner of Vital Energy and board certified licensed Occupational Therapist with 30 years of experience
Vital Energy Wellness and Rehab Center
163 Charter Oak Road
Lexington, SC 29072
(803) 359-1551
(803)-359-0362 fax
Email : vitalenergytherapy@yahoo.com
www.vitalenergytherapy.com/
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Hima Dalel
Photo from Vital Energy Wellness
and Rehab Center |
February 4, 2011
WORKSHOP |
FELDENKRAIS METHOD - A method developed to improve movement when dealing with neurological, orthopedic or chronic pain conditions
Where: Palmetto Health Baptist Auditorium, Columbia SC
When: Friday, February 4, 2011 at 11 a.m.
Cost: FREE
Contact: Telephone (803) 296-5978 - Email mary.bundrick@palmettohealth.org
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February 8, 2011
ONLINE
SEMINAR |
PD Expert Briefing: Physical Therapy & PD: What You Need to Know
Date: Tuesday, February 8
Time: 1:00 PM – 2:00 PM ET
Faculty: Heather J. Cianci, P.T., M.S., G.C.S.
Can exercise and physical therapy help you or your loved one? How can you find a physical therapist who understands PD?
Find out by joining us online or by phone for this one-hour online seminar, led by Heather Cianci, P.T., M.S., G.C.S., of Dan Aaron Parkinson's Rehabilitation Center - Good Shepherd Penn Partners, in Pennsylvania. This seminar is designed to provide information to people with PD and their care partners on the importance of physical therapy and to provide practical tips on dealing with changes in functional abilities, exercising and finding the right physical activity to fit your needs.
Register Now and Download Seminar Slides
Watch one of PDF's more than 10 online seminars for the latest information about Parkinson’s disease research, treatments, nonmotor symptoms and more.
Click Here for more information
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February 20, 2011
MEETING
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Topic: OPEN FORUM & DISCUSSION
Subject: To be determined
For our open forum meetings we usually start with a theme or topic and go from there. Our members have an opportunity to share their own experiences; ask questions of each other; and help each other by proving solutions that they have for various issues, concerns, problems, etc. At the open forum meetings, our members tell us they learn about things that they can't find in anywhere else, because they are learning directly from other Parkinson patients and their caregivers.
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February 22, 2011
HEALTH FAIR |
THE WATERFORD RESOURCE HEALTH FAIR - Sponsored by the Columbia Northeast Parkinson Support Group
Date: February 22, 2011
Time: 2-4 p.m.
Location: 9370 Windsor Lake Blvd. - Columbia, SC 29223
Presenting vendors of who will have lots of services and supplies to tell you about. Please invite others that you think would find it of interest.
Contacts for Information:
Paulette Freeman
Email: Paulette.Freeman@PalmettoHealth.org
Telephone: 803-296-3102
Debbie Kelly
Email: dkelly52@sc.rr.com
Telephone: 803 960 8524
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March 15, 2011
EXPOSITION |
Mark Your Calendars!
2011 South Carolina Assistive Technology Program Expo- and - HUBSCRUB
EXPO INFO - Exhibits and fifteen workshops provide the once-a-year opportunity to see and try the latest assistive technology. Opportunities for networking are tremendous!
Come see what's new in assistive technology and listen to free presentations by great speakers. You can learn more about the 2011 AT Expo and see information (and pictures) from past Expos at http://www.sc.edu/scatp/expo/expo11.html
DATE: Tuesday, March 15, 2011
TIME: 9 am – 4 pm
WHERE: Columbia Conference Center - 169 Laurelhurst Avenue - Columbia, SC 29210 - (803) 772-9811
NOTE: This is at the Conference Center off of I26 near Columbiana Centre, NOTthe Convention Center downtown. Maps and Driving Directions
Don’t miss the chance to see and try cutting-edge products and services for people with all types of disabilities and age-related limitations! Some workshop topics include: home and vehicle modifications, augmentative communication for people who have trouble speaking, iPad and iPod applications for students and for communication challenges, literacy and study supports for students, making electronic information accessible, and tools that help people with brain injuries.
HUBSCRUB INFO --- This year's Expo features another unique opportunity, free of charge. The Disability Action Center and Walton Options for Independent Living are providing a disinfecting, cleaning service through a system known as the "Hubscrub". Bring your non-electronic equipment like wheelchairs, walkers, commode chairs and bath chairs to the Disability Action Center, only a few minutes from the Expo at the Conference Center.
Do you have equipment that you’d like to get out of your garage and into the hands of someone who can use it? Plan to bring it to the Hubscrub event. Help to get equipment in the hands of people who need it for work, home, school, or in the community. You can donate it to one of two non-profits, listed below. It would help to let them know ahead of time, but it’s not necessary.
Disability Action Center (Columbia)
Contact: Kimberly Tissot at ktissot@dacsc.org
Phone: 803-779-5121 ext 124
-or-
Walton Options for Independent Living
Contact: Kathy Pelletier at kpelletier@waltonoptions.org
Phone: 706-724-6262
toll free 1-877-821-8400
FREE AND OPEN TO THE PUBLIC --- NO PRE-REGISTRATION NECESSARY --- FREE CEUs have been approved for many disciplines
SPONSORED BY --- South Carolina Assistive Technology Program USC School of Medicine • Center for Disability Resources --- University Center for Excellence, Columbia SC 29208 --- Located at Midlands Center, 8301 Farrow Road, Columbia SC 29203 --- Telephone (803) 935-5263 • (803) 935 5342 fax • (800) 915-4522 toll free
FOR MORE INFORMATION PLEASE CONTACT Janet Jendron at Janet.Jendron@uscmed.sc.edu --- Telephone 803 935 5273
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March 20, 2010
MEETING
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Topic: Challenging behavior of patients and what caregivers can do to help/manage the behavior.
Speaker: Jan Merling, MA - Education Coordinator
Office for the Study of Aging at the Arnold School of Public Health at the University of South Carolina
Office Number: 111G
Building: 730 Devine Street, Columbia SC 29201
Phone: (803) 318-1601
Fax: (803) 777-0246
Email: jmerling@sc.edu
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Jan Merling
Photo from Office for the Study of Aging
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April 2011
PARKINSON'S
AWARENESS
MONTH
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APRIL
IS
SC STATE & NATIONAL
PARKINSON'S AWARENESS MONTH!
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April 2011
PROCLAMATION
CEREMONY
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NEWS ABOUT
PARKINSON AWARENESS PROCLAMATION CEREMONY AT THE SC STATE HOUSE
COLUMBIA, SOUTH CAROLINA
WILL NOT BE HELD
SC Governor Niki Haley's scheduling office has informed us that that to be fair to all special interest groups, Governor Haley will "not" be having any Governor's Proclamation ceremonies this year.
Governor Haley has officially signed a 2011 State of South Carolina Governor's Proclamation, which proclaims "...April 2011 as Parkinson's Awareness Month throughout the state and encourages all South Carolinians to work together to raise awareness and understanding of this debilitating disease."
We know that not having the ceremony is a major disappointment to the South Carolina Parkinson's community, and to those SC citizens who support or have an interest in Parkinson's disease.
It is unfortunate this annual event will not be held. The State House ceremony was a major way to create Parkinson's awareness among the citizens of South Carolina.
This event was also a means for the state government of South Carolina to join other US states in publicly celebrating April as "National Parkinson's Awareness Proclamation Month" at their state capitals.
In lieu of having this event at the State House, we will be exploring other avenues to create Parkinson's awareness during the month of April.
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April 1, 2010
Participants At The SC State House
2010 Proclamation Ceremony
Photo by Dottie Gantt
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April 2, 2011
SYMPOSIUM |
Parkinson's Disease Symposium: LIVING WELL WITH PARKINSON’S DISEASE
Attend this extraordinary event! Please join us to hear renowned experts in the field of Parkinson’s Disease present the most current information on this growing neurological disorder.
Date: Saturday, April 2, 2011
Time: 11:30 a.m.-4p.m.
Registration required: 1-877-447-4636
Where: Carolina First Center, One Exposition Avenue, Greenville SC 29607-- [Off of Highway 291 (Pleasantburg) and Highway 385]
Cost: FREE --- Lunch is included, Exhibits, Doctor Panel Forum and Q&A
Speakers: Dr. Mary Hughes (Neurology Chair leads GHS' Parkinson's program) will host the session - and other speakers are Dr. Ray Watts (UAB), Dr. Sandip Jain (Neurologist Greenville Hospital UMC), Dr. Theresa Zeisiewicz (Director of Research SE PD Assoc), and Dr. Rezak (Parkinson's Disease Research Foundation)
Contact / Register: Phone 1-877-447-4636 or to register visit www.ghs.org/360healthed
Sponsors: The Symposium is presented by Greenville Hospital University Medical Center in partnership with the Parkinson’s Support Group of the Upstate.
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Mary Hughes, M.D.
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April 7, 2011
EDUCATION & TRAINING
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Dementia Dialogues - A FREE Class presented by the Office for the Study of Aging (OSA)
[OSA is in the Department of Epidemiology and Biostatistics in the Arnold School of Public Health at the University of South Carolina.]
Columbia Class - April 7 thru May 5 each Thursday at 6 pm
Register ASAP - Classes fill up quickly
Other classes throughout SC - See schedule below
Note: We are presenting information about this training because Parkinson patients can also have dementia in addition to PD.
Dementia Dialogues is a 5-session training course designed to educate individuals who care for persons who exhibit signs and symptoms associated with Alzheimer’s Disease or related dementias. Over 13,000 direct care staff and caregivers have been trained and over 6,000 have completed the course.
Visit this website for more information http://sph.sc.edu/osa/programs_dementia.html
Each of the 5 sessions is approximately 90 minutes in length. Participants will be awarded a Dementia Specialist Certificate after completion of all 5 sessions. Recommended participants include CNAs, PCAs, nurses, family members, activity directors, and anyone who interacts with individuals with dementia. Training is provided at no cost to participants.
This training program which assists caregivers through the following topics:
- Part 1: The Basic Facts (An Introduction to Dementia)
- Part 2: Keeping the Dialogue Going (Communication Skills)
- Part 3: It’s a Different World (Environment: Safety and Helpful Hints)
- Part 4: It’s Nothing Personal (Addressing Challenging Behaviors)
- Part 5: Now What Do I Do? (Creative Problem Solving)
View the Dementia Dialogues Course Description and Schedule
Columbia schedule is April 7, 14, 21, 28 & May 5 (Thursdays) Senior Primary Care, Parkridge
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Jan Merling
Photo from Office for the Study of Aging
If you have any questions,
Call (803) 318-1601
If you would like to attend Dementia Dialogues, print and complete the
Registration for Dementia Dialogues
(PDF Format)
and fax it to (803) 777-0246 or mail it to:
Jan Merling, MA - Education Coordinator
Office for the Study of Aging at the Arnold School of Public Health at the University of South Carolina
Office Number: 111G
Building: 730 Devine Street730 Devine Street, Columbia SC 29201
Email: jmerling@sc.edu |
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April 12, 2011
EDUCATION |
1st In a 4 Part Series - Special Subject Matter for Sandwich Generation Women
Date & Time: Tuesday, April 12 · 6:00pm - 8:00pm
Where: Oakleaf Village of Lexington, 800 N. Lake Dr., Lexington, SC
Cost: FREE
Contact: Melanie Anderson
Topic: "Custom-Made Medicine & Medication Overload". "Custom-Made Medicine" deals with medication and medication compounds for specific conditions. "Medication Overload" deals with medication interactions of which you may or may not be aware.
Speakers: James (Buster) Phillips - Airport Pharmacy and Janet Halladay - Producer/Senior Connections
Part 2 is May 17 and Part 3 is June 14 and Part 4 is September 20
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April 15, 2011
SUPPORT GROUP LEADERS RETREAT
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SUPPORT GROUP LEADERS RETREAT
Friday, April 15, Charlotte 9:30 a.m.-4:00 p.m.
We greatly appreciate our wonderful Support Group Leaders,
as do all their members. We think they deserve some
“support” and a nice getaway too!
Pat Auston, CNNRN, CRRN will take a break from her
full time job as Education Coordinator at St. John’s Mercy Villa
in Springfield, Mo., and serve as facilitator while conducting an
interactive discussion of topics of interest to both new and
veteran Support Group Leaders.
Pat has conducted similar workshops in Rome, Ga.,
Chicago, and in Springfield. She is currently president of the
Parkinson’s Group of the Ozarks. She is certified in both
rehabilitation and neurology.
Make plans now to participate, get to know other SGLs,
learn techniques to strengthen your groups, then join in the
fun Saturday at the Whitewater Center.
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For More Information Contact:
Lisa Van Rossum
Administrative/Development/Program Coordinator
Parkinson Association of the Carolinas
Email: lvanrossum@parkinsonassociation.org
(704) 248-3722 (office)
(704) 737-5217 (cell)
5970 Fairview Road, Suite 725
Charlotte, NC 28210 |
April 17, 2011
MEETING
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Topic: Assistive Technology for Maximizing Communication Skills
Speaker: Carol A. Page, Ph.D. CCC-SLP, ATP - Director of SC Assistive Technology Program (SCATP)
USC School of Medicine, CDR
Columbia, SC 29208
Email Carol.Page@USCMED.SC.EDU
803-935-5301
www.sc.edu/scatp
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Carol Page
Photo from SC Assistive Technology
Program |
May 3, 2011
SYMPOSIUM |
Rock Hill, S.C. PD Symposium
Date:
Tuesday, May 3, 2011
Time: 9 a.m.-3:30 p.m.
Cost:
$10 includes Lunch, breaks
Registration required
Contact: dskipper@westminstertowers.org or 803-328-5231
Place: 1330 India Hook Rd., Rock Hill, SC 29732
Board Chair Mark A. Hirsch, PhD will kickoff a fun and educational day with his keynote address: “Exercise, Neuroplasticity and Parkinson: From Neurons to Neighborhoods.”
Other speakers and details are in the works. Be sure you register early so we can keep you informed as plans develop.
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If you need a scholarship to attend, email Lisa VanRossum at Lvanrosum@parkinsonassociation.org
or call her at 866-903-7275.
Sponsored by the
Parkinson Association of the Carolinas |
May 10, 2011
EDUCATION |
Promise of Science, Power of the Individual
Join the Parkinson Disease Foundation online - for this upcoming free seminar
Tuesday, May 10, 2011
Online presentation begins at 1:30 PM EDT
The Promise of Science by J. W. Langston, M.D.
This talk will focus on potential future developments in the study of Parkinson’s disease over the next 10 years.
The Power of the Individual by Lisa M. Shulman M.D.
This talk will focus on how the individual with Parkinson’s disease can help determine disease outcomes.
Members of the Parkinson’s community are invited to watch this seminar live via free webinar (online seminar which includes audio and slideshow). Registration is now open. Please register using our online registration formhttp://event.netbriefings.com/event/pdeb/Live/promise/register.html
For more information about this online presentation visit this link http://www.pdf.org/en/seminar_power_promise?CMP=EMC-GEN#program
The webinar will also be available for up to one year starting Tuesday, May 17, 2011. This webinar can be accessed from any computer with high-speed Internet access, worldwide, 24 hours a day, seven days a week. After each presentation is archived, speakers will not be able to answer questions as they can during a live webinar recording, but each presentation can be viewed as often as needed.
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May 14, 2011
FUND RAISING
EVENT |
2011 PAR FORE PARKINSON’S GOLF TOURNAMENT
More details to come.
Visit www.parforeparkinsons.org for more information.
The net proceeds go to the Movement Disorder Program at the Medical College of Georgia in Augusta.
The goal this year is $25,000.00
Contact Mike Benko - Chairman
Email mbenko@bellsouth.net
Telephone 803-641-2237
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PAR fore Parkinson’s Inc.
501 (C) (3) Charitable Organization |
May 15, 2011
MEETING
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Topic: "Half Full or Half ..." - Perspective and Attitude
Speaker: Russ Bell
Russ Bell Speaking
P. O. Box 1256
Columbia, SC 29202
Office: 803 781-2081
Cell: 803 606-7555
Email: russ@russbellspeaking.com
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Russ Bell
Photo from Russ Bell |
May 17, 2011
Education |
2nd In a 4 Part Series - Special Subject Matter for Sandwich Generation Women
Date & Time: Tuesday, May 17· 6:00pm - 8:00pm
Where: Oakleaf Village of Lexington, 800 N. Lake Dr., Lexington, SC
Cost: FREE
Contact: Melanie Anderson
Topic: Secret Dangers - Crime in Lexington
Speakers: PFC Ryan Whitlock, Town of Lexington and Tony Signerino, Lexington County Fire Prevention
NOTE: While the speakers reference Lexington - the information applies to anywhere.
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May 20, 2011
SEMINAR |
10th Annual Parkinson's Disease Seminar in Augusta GA
The MCGHealth Neuroscience Center Movement Disorders Program, a recognized Center of Excellence by the National Parkinson Foundation, invites everyone with Parkinson's Disease, their family and friends to the 10th Annual Parkinson Disease Seminar.
Location: Doubletree Hotel Augusta - 2651 Perimeter Parkway - Augusta, GA 30909
Cost: FREE
The seminar is open to patients, families and everyone interested in learning more about Parkinsons Disease. For more information visit this link to see a PDF flyer.
Register early for this FREE seminar by calling Amanda Stefanakos, Outreach Coordinator for the Movement Disorders Program, at 706-721-4895 or email astefanakos@mcg.edu
Note: Those who have attended this seminar in the past have said that this is one of the best Parkinson's seminars. Well worth the trip to Augusta. Previously, some of the attendees stayed at the Double Tree Hotel the night before the seminar - a special rate was provided to seminar attendees.
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June 2011
NO MEETING
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NO SUPPORT GROUP MEETING - SUMMER VACATION
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See you in July! |
June 14, 2011
EDUCATION |
3rd In a 4 Part Series - Special Subject Matter for Sandwich Generation Women
Date & Time: Tuesday, June 14 · 6:00pm - 8:00pm
Where: Oakleaf Village of Lexington, 800 N. Lake Dr., Lexington, SC
Cost: FREE
Contact: Melanie Anderson
Topic: Interior Revival & Organizing and Simplifying
Speakers: Mandy Summers, M. Gallery Interiors and Roni Klemick, AAA Movers/Senior Services, Inc.
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July 17, 2011
MEETING
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Topic: OPEN FORUM & DISCUSSION
Subject: To be determined
For our open forum meetings we usually start with a theme or topic and go from there. Our members have an opportunity to share their own experiences; ask questions of each other; and help each other by proving solutions that they have for various issues, concerns, problems, etc. At the open forum meetings, our members tell us they learn about things that they can't find in anywhere else, because they are learning directly from other Parkinson patients and their caregivers.
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August 21, 2011
MEETING
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Topic: Who do you call?
Speaker: We are hosting a variety of vendors and businesses at our meeting, who provide products and services for those with disabilities and/or Parkinson's disease.
Please contact Jenny Barber for more information --
Email jbarber3@sc.rr.com
Phone (803) 807-0560
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September 18, 2011
MEETING
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Topic: The benefits of Yoga for Parkinson's
Speaker: Diane Barnes, M. Ed., Owner & Director
Mindful Living Studio
1407 Cherokee Dr
West Columbia, SC 29169-6021
(803) 739-8701
Email mindbodyhealth@gmail.com
/http://www.mindfullivingstudio.com/
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September 20, 2011
EDUCATION |
4th In a 4 Part Series - Special Subject Matter for Sandwich Generation Women
Date & Time: Tuesday, September 20 · 6:00pm - 8:00pm
Where: Oakleaf Village of Lexington, 800 N. Lake Dr., Lexington, SC
Cost: FREE
Contact: Melanie Anderson
Topic: From Frumpy to Fabulous & Skin Care for all Ages
Speakers: Brian Maynor, Stylist and Kelly Hyler Conner, Licensed Esthetician
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October 16, 2011
MEETING
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Topic: Assistive technology For Aids For Daily Living
Speaker: Carol A. Page, Ph.D. CCC-SLP, ATP - Director SC Assistive Technology Program
USC School of Medicine, CDR
Columbia, SC 29208
Telephone:
803-935-5301
Email Carol.Page@USCMED.SC.EDU
www.sc.edu/scatp
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Carol Page
Photo from SC Assistive
Technology
Program |
October 22, 2011
CONFERENCE
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Caregivers Conference
Who: Caregiver Coalition of the Midlands & Palmetto Health PrimeTimes
Date: October 22, 2011
When: 8:30 am - 3:00 pm
Where: Riverbanks Zoo in West Columbia, SC
Cost: FREE - Lunch is also provided for free.
To Register: Call Palmetto Health PrimeTimes at 803-296-5978 Once registered you will receive an admission voucher for the zoo and other pertinent information.
If you need respite care for your loved one during the conference, you "may be" eligible for help through the Central Midlands Family Caregiver Support Program. Contact them at 803-376-5390
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November 5, 2011
EVENT |
12th Annual Parkinson Walk & Raffle
Who: CSRA Parkinson Support Group
What: 12th Annual Parkinson Walk: "ON THE MOVE"
When: Saturday, November 5th, 2011
When: 10 a.m. start (Registration 9 a.m.)
Where: Wilson Family Y Track, 3570 Wheeler Road, Augusta, GA
Fee: $20 or Before October 15th fee is $25
Sign-up: Email Nathan.Searle@gmail.com or call 615-504-4739
Contact Person: 803-593-6605 K. Hays
Raffle: At 11:00 a.m.
Get a team together or sign up yourself right away. Register early before October 15th and sign up for $15. After October 15th sign-up fee is $20. You can also register on November 5th at the walk. Challenge other groups or businesses to match your participation and/or donation. You can help to eliminate Parkinson's Disease, which affects many loved ones. All funds raised are used locally by the CSRA support group for research and quality of life programs.
Note: The Columbia Parkinson's Support Group supports the Parkinson's community by participating with other Parkinson support groups in their events and activities.
The Augusta CSRA support group will meet on October 25 at 6 pm
The Aiken support group will meet on November 4 at 3 pm
Contact Amanda Stefanakos for information about the Augusta and the Aiken support groups --- phone 706-721-4895 Email ASTEFANAKOS@georgiahealth.edu
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November 20, 2011
MEETING
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Topic: OPEN FORUM & DISCUSSION
Subject: To be determined
For our open forum meetings we usually start with a theme or topic and go from there. Our members have an opportunity to share their own experiences; ask questions of each other; and help each other by proving solutions that they have for various issues, concerns, problems, etc. At the open forum meetings, our members tell us they learn about things that they can't find in anywhere else, because they are learning directly from other Parkinson patients and their caregivers.
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December 18, 2011
MEETING
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Join Us For Our Annual Christmas / Holiday Party
Entertainment and Refreshments will be provided
We will be having live entertainment by Bob Michalski, who plays a wide variety of contemporary and jazz instrumental selections. Bob has appeared in many locations around Columbia, including churches, weddings, and corporate events. CLICK HERE to hear a short sample of Bob's dinner music.
For several samples of Bob's wide variety music CLICK HERE - Be sure to click on the playlist titles in the right-hand box.
WIS TV recognized Bob in December, 2007 for his volunteer work with music therapy. To see the WIS TV videos CLICK HERE ~~ scroll down the page to find the WIS videos.
Email: reedman@bellsouth.net
Phone: 803-315-8353
Websit: http://www.bobthesaxplayer.com/
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Happy Holidays!
Back by popular demand!
Bob Michalski
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What is a PODCAST? A podcast is a series of digital media files, either audio or video, that is released and downloaded through web syndication. The mode of delivery is what differentiates podcasts from other ways of accessing media files over the Internet. New files can thus be downloaded automatically by the podcatcher and stored locally on the user's computer or other device for offline use, giving simpler access to content. Like the term broadcast, podcast can refer either to an ongoing series or episodes of a particular program.
What is a WEBCAST? A webcast is a media file distributed over the Internet using streaming media technology. A webcast may either be distributed live or on demand. Essentially, webcasting is “broadcasting” over the Internet.
What is a WEBINAR? A webinar is a specific type of web conference. It is typically one-way, from the speaker to the audience with limited audience interaction, such as in a webcast. A webinar can be collaborative, and include polling and question & answer sessions to allow full participation between the audience and the presenter.
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